Now that it’s cooler outside and the leaves are changing color, it’s time for your Barrington orthodontist and his team to share a few fall recipes here that are perfect to eat when wearing braces. All these recipes, which are quick and easy to make are given the stamp of approval by Dr. Jaffe as being safe to eat when your teeth are covered in brackets and wires.

Easy Shepherd’s Pie


1 pound ground beef

1/3 cup ketchup

1 tsp Worcestershire sauce

8 ounces frozen mixed vegetables

1 16-ounce package instant mashed potatoes,

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Spring is officially here, and we know many of our patients are excited to welcome warmer days and eagerly awaiting summer vacation. To help you ring in the new season, we’ve pulled together a few of our favorite braces-friendly recipes. Try these at home and we’re sure you’ll be enjoying all the new season has to offer!

Brown Sugar Baked Peaches

These delectable treats are the perfect way to satisfy a sweet tooth –

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